Hi, I'm Christina, an Integrative Nutrition Health Coach and a mom of three who understands what it's like to feel overwhelmed, exhausted, and stuck in a never-ending cycle of symptoms. I spent years navigating endless doctor appointments, searching for answers to mysterious symptoms. It was a frustrating, exhausting journey that often left me feeling defeated.

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It wasn't until I started digging deeper that I discovered the transformative power of a holistic lifestyle. By focusing on the root causes of my health struggles (rather than just masking symptoms), I was able to take control of my wellness. I learned the power of nourishing foods, non-toxic living, stress management, mindful movement, and the importance of balance in all areas of life. With these changes, I went from feeling drained and defeated to thriving - physically, mentally, emotionally, and spiritually.

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My journey to healing has been transformative, and I’m passionate about sharing my story to inspire others who may be facing similar struggles. I believe that when we take the time to truly listen to our bodies and nourish ourselves with the right tools, healing is possible.

 

If you're ready to start your own wellness journey and make meaningful changes in your life, I’m here to support you every step of the way.